Know what to do next
Your next session stays front and center, so opening the app immediately answers what you should train.
Up next · Thursday
Upper B
4 exercises · about 50 min
Train with a plan that fits.
Rerack builds a training plan for Cornell lifters, so you always know what to do next and can see your progress unfold.
Overview
DGNext session · Thursday
Upper B
4 exercises · about 50 min
3 days
Current streak
2 / 4
Sessions
18.4k
Weekly volume
Your week
Mon
Upper A
Tue
Lower A
Thu
Upper B
Fri
Lower B
Stop guessing at the gym.
Generic plans ignore your equipment. Social posts give you fragments. Notes and spreadsheets lose the context from your last session.
- 01
No clear session when you arrive
- 02
Exercises your gym cannot support
- 03
No record of your last working weight
- 04
Too much tapping between every set
Your gym. Your goal. One clear plan.
Tell Rerack where you train and what you want. It turns those choices into a session you can follow and progress you can see.
Gym, goal, experience
A clear session
Visible progress
Everything you need to keep progressing.
Train around your gym
Your plan accounts for the equipment at the Cornell gym you actually use.
Helen NewmanTeagleNoyes
Log without friction
Target reps and your most recent working weight appear exactly where you need them.
Target6–8 reps
Last logged185 lb × 5
Make the plan yours
Add exercises and adjust planned sets or rep ranges without rebuilding the whole week.
See strength clearly
Review individual lifts, recent sessions, training volume, and consistent progress.
+15 lb
Train alongside friends
Keep up with recent workouts and milestones through a focused feed that stays about training.
Three steps. Then you train.
Choose your starting point
Tell Rerack your Cornell gym, goal, and training experience.
Get your training rhythm
Receive a clear upper/lower plan built around the equipment available to you.
Train, log, and progress
Follow the next session, record each set, and see your strength move over time.
Know the plan. See the progress.
Rerack keeps the next decision obvious and the last session visible, helping a sustainable routine feel simpler.
Arrive with a clear session
Build a rhythm you can sustain
See progress from workout to workout
Questions before your first session.
Is Rerack only for Cornell students?
The current experience is designed around Cornell students and Cornell gym equipment. That narrow focus is what lets the plans feel practical rather than generic.
Can I change exercises in my program?
Yes. You can add exercises and adjust planned sets or rep ranges as your preferences and training change.
Does it work for beginners?
Yes. Experience level is part of plan setup, with beginner, intermediate, and advanced options.
Which weight units can I use?
Choose pounds or kilograms in Settings. Your selection is applied throughout the training experience.
Is Rerack free?
The current personalized plan and workout-tracking experience is free to use.
Which Cornell gyms are supported?
Helen Newman, Teagle Up, Teagle Down, Noyes, and Toni Morrison are currently included.
Spend less time planning. Put more into training.
Build a program around your gym, your experience, and the progress you want to make.
Get started